Come and hear me speak at 'Leadership Live 2026' 29th September in Milton Keynes.

Liz Mayon-White
 
MOTIVATIONAL SPEAKER
Liz Mayon-White
 
MOTIVATIONAL SPEAKER
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Book Liz
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  • ONE LIFE Speaking
  • ONE LIFE Framework
  • ONE LIFE - The Book
  • About Liz
  • Contact
Book Liz

One Life. Chase Yours.

One Life. Chase Yours.One Life. Chase Yours.One Life. Chase Yours.

Liz Mayon-White helps people and organisations navigate uncertainty, overcome challenges and write their next chapter.

Read Liz's Story

One Life. Chase Yours.

One Life. Chase Yours.One Life. Chase Yours.One Life. Chase Yours.

Liz Mayon-White helps people and organisations navigate uncertainty, overcome challenges and write their next chapter.

Read Liz's Story

Why Liz?

Everyone faces storms. The difference is how we navigate them.


Liz combines leadership experience with extraordinary challenges; rowing the Atlantic, competing in triathlon, leading NHS teams through change and overcoming cancer.


She turns these experiences into lessons that help organisations build resilience and thrive

ONE LIFE Speaking

“Lead Through Uncertainty”

"Control the Controllables"

"Control the Controllables"

 Building Trust, Courage and High-Performing Teams 

 

Exceptional teams aren't built by chance, they're built through trust, communication and shared purpose. 

Using compelling stories from the world's oceans and other high-pressure environments, Liz explores what it takes to lead through uncertainty, inspire confidence in others and create teams that thrive when the stakes are highest.

 

Audiences will leave with, greater confidence for navigating uncertainty and a framework for building resilient teams

 

Perfect for: 

Leadership conferences, management events, sales conferences, executive retreats.

"Control the Controllables"

"Control the Controllables"

"Control the Controllables"

 Thriving Through Change, Uncertainty and Pressure 


In today's fast-changing world, uncertainty is inevitable. 

Drawing on lessons learned from rowing the Atlantic and her own cancer journey, Liz shares practical strategies for staying calm under pressure, making better decisions and focusing energy where it has the greatest impact. 


Audiences leave with a simple mindset they can apply  and a practical tool for performing under pressure



 Perfect for: 

Change programmes, resilience, wellbeing, transformation, financial services, healthcare 



"Rewrite Your Story"

"Control the Controllables"

"Rewrite Your Story"

 Unlocking Performance by Challenging Limiting Beliefs.


We all carry stories about who we are, what we're capable of and what success should look like. 

But what if those stories are holding us back? 

Through powerful personal experiences and practical lessons, Liz explores how challenging limiting beliefs can unlock confidence, resilience and untapped potential—helping individuals and teams perform at their very best.

 

Audiences will leave with a renewed mindset for tackling challenge


Perfect for: 

Personal development, women's leadership, talent, culture, confidence, growth mindset.


The ONE LIFE Framework™

The transformation programme for individuals and organisations


A practical framework for building resilience, creating clarity and taking action towards your next chapter.  


Get in touch to find out more.  

Liz upcoming book "One Life. Chase Yours" will launch in September 2026! Find out more here ...

Book Launch

What Our Clients Say ...

July 2026

Liz spoke at our annual practitioner conference, the theme this yeas was working with change and uncertainty. Liz is fantastic key note speaker and held the room, her emotional story and her ability to tell the narrative and the lesson she learned was inspirational. Liz knows how to make the room feel at ease whilst talking about what is quite an emotive subject. I would recommend Liz to anyone looking for real stories, insight and resilience.

June 2026

Liz has a rare ability to connect extraordinary adventures with the everyday challenges we face in business. Her storytelling is captivating, but it's the practical takeaways that really set her apart. She challenged our thinking, inspired meaningful conversations and gave our leaders simple, memorable tools they could immediately apply back in the workplace."

April 2026

Liz didn't just tell her incredible story,  she translated it into practical leadership lessons that resonated long after the event had finished. Her keynote was engaging, authentic and full of action points. Our audience left with a fresh perspective on resilience, leadership and performing under pressure, and we've continued referring back to her 'Control the Controllables' message ever since."

March 2026

Liz was a dream to work with. She was the closing keynote at our GSA/ISA Prep and Junior Heads Conference - her presentation was powerful, inspiring and you could have heard a pin drop as she spoke. She was the epitome of ‘motivational speaker’ - highly recommend her audiences of any age or size.

March 2026

Liz joined us as a speaker for our International Women’s Day event and was absolutely fantastic. She delivered a truly inspiring talk, sharing her personal journey, the challenges she’s faced, and how she has overcome them with determination and resilience. She was captivating from start to finish, and it was incredibly moving to hear her story. We would absolutely recommend her to anyone looking for a powerful and engaging speaker. Her communication throughout the booking process was smooth and professional. A truly inspirational woman! 

February 2026

 We had a talk from Liz and I was blown away. Lately I have let my anxiety get the better of me, with complications in my personal life and work being busy I just felt overwhelmed but I took away such inspiration from the talk and key phrases, which I now have written down on my desk diary, so I can see them when I need to "pause, breathe and reframe". 

Highly recommend. 

January 2026

Liz was a pleasure to work with from our introductory meeting to her arriving and delivering her keynote at our graduation event. Liz had overwhelmingly positive feedback from our guests; "Incredibly inspiring, a real treat to hear her story- what a lady."

Thank you Liz!

About Liz

"Extraordinary performance isn't created by extraordinary people. It's created by ordinary people who make extraordinary decisions when it matters most"

Liz Mayon-White is a keynote speaker, leadership expert and adventurer who helps organisations build resilient people, confident leaders and high-performing teams.


Alongside a 25-year corporate career, Liz has endured ocean crossings, led sailing expeditions and endurance challenges, giving her a unique perspective on leadership, resilience and performance under pressure. 


Drawing on more than three decades of leading in some of the world's most demanding environments, from skippering yachts across international waters to rowing the Atlantic, Liz translates extraordinary experiences into practical lessons that resonate in today's business world.


Her keynotes explore the mindset, resilience and leadership required to thrive through uncertainty, challenge limiting beliefs and perform under pressure. Combining powerful storytelling with evidence-based insights and practical takeaways, Liz leaves audiences with a fresh perspective, renewed confidence and equipped with strategies they can immediately apply in their own lives and organisations.


Liz bridges the gap between adventure and business, connecting extreme environments with the everyday challenges of leadership, change and team performance.


Whether speaking to senior leaders, conferences or emerging talent, Liz's authentic style, humour and honesty create memorable keynote experiences that continue to spark conversations long after the event has ended.


Contact Us

Get in touch with Liz.

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